{"id":90441,"date":"2025-06-26T11:19:59","date_gmt":"2025-06-26T16:19:59","guid":{"rendered":"https:\/\/thecitizenfortheworld.com\/?p=90441"},"modified":"2025-06-26T11:19:59","modified_gmt":"2025-06-26T16:19:59","slug":"ni-la-pizza-es-italiana-ni-el-sushi-japones-los-inesperados-origenes-de-algunos-de-los-platos-mas-populares","status":"publish","type":"post","link":"https:\/\/thecitizenfortheworld.com\/?p=90441","title":{"rendered":"Ni la pizza es italiana ni el sushi japon\u00e9s: los inesperados or\u00edgenes de algunos de los platos m\u00e1s populares"},"content":{"rendered":"<header class=\"article-header-wrapper\">\n<div class=\"article-header\">\n<h2 class=\"article-subheadline text_align_left\">Una informe de National Geographic analiz\u00f3 c\u00f3mo recetas emblem\u00e1ticas asociadas a tradiciones nacionales surgieron en contextos hist\u00f3ricos y geogr\u00e1ficos poco conocidos<\/h2>\n<\/div>\n<\/header>\n<article class=\"article\">\n<div class=\"body-article \">\n<div class=\"jwplayer-ctn\">\n<div>\n<div id=\"KX3CMAFRANCBLOISPGYWXLG3HQ-custom_embed0\" class=\"jwplayer jw-reset jw-state-idle jw-stretch-uniform jw-flag-aspect-mode jw-breakpoint-4 jw-floating-dismissible jw-flag-media-audio jw-keep-thumbnail jw-flag-user-inactive\" tabindex=\"0\" role=\"application\" aria-label=\"Video Player - Podcast IA - Ni la pizza es italiana ni el sushi japon\u00e9s: los inesperados or\u00edgenes de algunos de los platos m\u00e1s populares\" aria-describedby=\"jw-KX3CMAFRANCBLOISPGYWXLG3HQ-custom_embed0-shortcuts-tooltip-explanation\" data-compass-listening=\"true\">\n<div class=\"jw-wrapper jw-reset\">\n<div class=\"jw-title jw-reset-text\" dir=\"auto\">\n<div class=\"jw-title-primary jw-reset-text\">Podcast IA &#8211; Ni la pizza es italiana ni el sushi japon\u00e9s: los inesperados or\u00edgenes de algunos de los platos m\u00e1s populares<\/div>\n<div class=\"jw-title-secondary jw-reset-text\">La historia de alimentos como el sushi, la pizza, los churros o el pollo tikka masala evidencia la complejidad de atribuir un origen \u00fanico a muchos platos populares.<\/div>\n<\/div>\n<\/div>\n<div class=\"afs_ads ad-placement\"><\/div>\n<\/div>\n<\/div>\n<p>La historia de alimentos como el sushi, la pizza, los churros o el pollo tikka masala evidencia la complejidad de atribuir un origen \u00fanico a muchos platos populares.<\/p><\/div>\n<p class=\"paragraph\" data-mrf-recirculation=\"Links inline\">Durante siglos, la\u00a0<a title=\"https:\/\/www.infobae.com\/tag\/cocina\/\" href=\"https:\/\/www.infobae.com\/tag\/cocina\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-mrf-link=\"https:\/\/www.infobae.com\/tag\/cocina\/\"><b>cocina<\/b><\/a>fue moldeada por guerras, rutas comerciales y migraciones. Las\u00a0<b>recetas\u00a0<\/b>viajaron con los pueblos, se transformaron y, con el tiempo, muchas terminaron representando pa\u00edses o culturas que no las vieron nacer.<\/p>\n<p class=\"paragraph\" data-mrf-recirculation=\"Links inline\">La historia de\u00a0<b>alimentos<\/b>\u00a0como el\u00a0<b>sushi<\/b>, la\u00a0<a title=\"https:\/\/www.infobae.com\/tendencias\/2024\/05\/17\/receta-de-pizza-casera-de-muzzarela-rapida-y-facil\/\" href=\"https:\/\/www.infobae.com\/tendencias\/2024\/05\/17\/receta-de-pizza-casera-de-muzzarela-rapida-y-facil\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-mrf-link=\"https:\/\/www.infobae.com\/tendencias\/2024\/05\/17\/receta-de-pizza-casera-de-muzzarela-rapida-y-facil\/\"><b>pizza<\/b><\/a>, los\u00a0<b>churros<\/b>\u00a0o el\u00a0<b>pollo tikka masala<\/b> evidencia la complejidad de atribuir un origen \u00fanico a muchos platos populares.<\/p>\n<p class=\"paragraph\" data-mrf-recirculation=\"Links inline\">Una reciente nota de\u00a0<i>National Geographic<\/i>, analiz\u00f3\u00a0<b>el verdadero origen de algunas<\/b>\u00a0<b>preparaciones emblem\u00e1ticas<\/b> que, pese a su asociaci\u00f3n contempor\u00e1nea con determinadas naciones, surgieron en contextos geogr\u00e1ficos y culturales distintos.<\/p>\n<p class=\"paragraph\" data-mrf-recirculation=\"Links inline\">De acuerdo con el medio,\u00a0<b>la apropiaci\u00f3n, la adaptaci\u00f3n y la evoluci\u00f3n<\/b>\u00a0constante son elementos centrales en la historia de la alimentaci\u00f3n.<\/p>\n<div class=\"headline-wrapper\">\n<h2 class=\"header headline-class-h2\">El origen persa del churro<\/h2>\n<\/div>\n<p class=\"paragraph\" data-mrf-recirculation=\"Links inline\">Aunque com\u00fanmente se asocian con la gastronom\u00eda de\u00a0<b>Espa\u00f1a\u00a0<\/b>y\u00a0<b>M\u00e9xico<\/b>, los\u00a0<b>churros<\/b>\u00a0tienen ra\u00edces m\u00e1s lejanas. Seg\u00fan\u00a0<i>National Geographic<\/i>,\u00a0<b>una receta del siglo X proveniente de Bagdad, en el actual Irak<\/b>, describe una masa frita denominada\u00a0<b>zulabiya<\/b>, cuya textura y forma se asemejan notablemente a los churros contempor\u00e1neos.<\/p>\n<p class=\"paragraph\" data-mrf-recirculation=\"Links inline\">Esta preparaci\u00f3n se difundi\u00f3 por diversas regiones y dio origen a variantes como la\u00a0<b>banana zlabia<\/b>\u00a0en Argelia, elaborada mediante una jeringa para moldearla.<\/p>\n<div class=\"visual__image\"><picture><source srcset=\"https:\/\/www.infobae.com\/resizer\/v2\/GDQJQFDVEBDCXE6YM6QGUHV32A.jpg?auth=b2ed571af2af59da852fdeeb9fa85f3fa6f2eb778f67b11690aee01da06f3dfe&amp;smart=true&amp;width=992&amp;height=558&amp;quality=85\" media=\"(min-width: 1000px)\" \/><source srcset=\"https:\/\/www.infobae.com\/resizer\/v2\/GDQJQFDVEBDCXE6YM6QGUHV32A.jpg?auth=b2ed571af2af59da852fdeeb9fa85f3fa6f2eb778f67b11690aee01da06f3dfe&amp;smart=true&amp;width=768&amp;height=432&amp;quality=85\" media=\"(min-width: 768px)\" \/><source srcset=\"https:\/\/www.infobae.com\/resizer\/v2\/GDQJQFDVEBDCXE6YM6QGUHV32A.jpg?auth=b2ed571af2af59da852fdeeb9fa85f3fa6f2eb778f67b11690aee01da06f3dfe&amp;smart=true&amp;width=577&amp;height=325&amp;quality=85\" media=\"(min-width: 580px)\" \/><source srcset=\"https:\/\/www.infobae.com\/resizer\/v2\/GDQJQFDVEBDCXE6YM6QGUHV32A.jpg?auth=b2ed571af2af59da852fdeeb9fa85f3fa6f2eb778f67b11690aee01da06f3dfe&amp;smart=true&amp;width=420&amp;height=236&amp;quality=85\" media=\"(min-width: 350px)\" \/><source srcset=\"https:\/\/www.infobae.com\/resizer\/v2\/GDQJQFDVEBDCXE6YM6QGUHV32A.jpg?auth=b2ed571af2af59da852fdeeb9fa85f3fa6f2eb778f67b11690aee01da06f3dfe&amp;smart=true&amp;width=350&amp;height=197&amp;quality=85\" media=\"(min-width: 80px)\" \/><img decoding=\"async\" loading=\"lazy\" class=\"global-image\" src=\"https:\/\/www.infobae.com\/resizer\/v2\/GDQJQFDVEBDCXE6YM6QGUHV32A.jpg?auth=b2ed571af2af59da852fdeeb9fa85f3fa6f2eb778f67b11690aee01da06f3dfe&amp;smart=true&amp;width=350&amp;height=197&amp;quality=85\" alt=\"El zulabiya, masa frita originaria\" width=\"1456\" height=\"816\" \/><\/picture>El zulabiya, masa frita originaria de Bagdad, marc\u00f3 el inicio de variantes como los modernos churros (Imagen Ilustrativa Infobae)<\/div>\n<p class=\"paragraph\" data-mrf-recirculation=\"Links inline\">La historiadora china\u00a0<b>Miranda Brown<\/b>\u00a0rechaza la teor\u00eda que vincula los churros con el\u00a0<b>youtiao<\/b>\u00a0chino, una masa de huevo estirada y frita.<\/p>\n<p class=\"paragraph\" data-mrf-recirculation=\"Links inline\">\u201cEl youtiao se parece m\u00e1s a unos palitos de pan fritos\u201d, explic\u00f3 Brown, y sostuvo que no comparte caracter\u00edsticas t\u00e9cnicas ni ingredientes con los churros. Una versi\u00f3n del\u00a0<b>zulabiya<\/b>\u00a0ya aparec\u00eda en un recetario espa\u00f1ol del siglo XIII.<\/p>\n<div class=\"headline-wrapper\">\n<h2 class=\"header headline-class-h2\">La pizza, antes del tomate<\/h2>\n<\/div>\n<p class=\"paragraph\" data-mrf-recirculation=\"Links inline\">Atribuir el origen de la\u00a0<b>pizza<\/b>\u00a0exclusivamente a Italia desconoce una larga tradici\u00f3n de panes planos en distintas culturas. De acuerdo con\u00a0<i>National Geographic<\/i>,\u00a0<b>la primera referencia escrita a una preparaci\u00f3n de este tipo proviene de Egipto<\/b>, hacia el a\u00f1o 2.200 a. C., donde se serv\u00eda pan con ingredientes por encima.<\/p>\n<p class=\"paragraph\" data-mrf-recirculation=\"Links inline\">La antrop\u00f3loga alimentaria\u00a0<b>Katheryn Twiss<\/b>\u00a0se\u00f1al\u00f3 que cuanto m\u00e1s simple es una receta, m\u00e1s posibilidades existen de que haya surgido de manera independiente en varias regiones. \u201cEl pan plano es algo que la gente va a crear en todas partes\u201d, explic\u00f3.<\/p>\n<div class=\"visual__image\"><picture><source srcset=\"https:\/\/www.infobae.com\/resizer\/v2\/SD2WCPI7RRDHBPQVIJVO3GCFNY.jpg?auth=df7f857ceffa68b3db16e8f7fe7afba8ec11ab58258a86e45bc99cd5e3a5c2fb&amp;smart=true&amp;width=992&amp;height=558&amp;quality=85\" media=\"(min-width: 1000px)\" \/><source srcset=\"https:\/\/www.infobae.com\/resizer\/v2\/SD2WCPI7RRDHBPQVIJVO3GCFNY.jpg?auth=df7f857ceffa68b3db16e8f7fe7afba8ec11ab58258a86e45bc99cd5e3a5c2fb&amp;smart=true&amp;width=768&amp;height=432&amp;quality=85\" media=\"(min-width: 768px)\" \/><source srcset=\"https:\/\/www.infobae.com\/resizer\/v2\/SD2WCPI7RRDHBPQVIJVO3GCFNY.jpg?auth=df7f857ceffa68b3db16e8f7fe7afba8ec11ab58258a86e45bc99cd5e3a5c2fb&amp;smart=true&amp;width=577&amp;height=325&amp;quality=85\" media=\"(min-width: 580px)\" \/><source srcset=\"https:\/\/www.infobae.com\/resizer\/v2\/SD2WCPI7RRDHBPQVIJVO3GCFNY.jpg?auth=df7f857ceffa68b3db16e8f7fe7afba8ec11ab58258a86e45bc99cd5e3a5c2fb&amp;smart=true&amp;width=420&amp;height=236&amp;quality=85\" media=\"(min-width: 350px)\" \/><source srcset=\"https:\/\/www.infobae.com\/resizer\/v2\/SD2WCPI7RRDHBPQVIJVO3GCFNY.jpg?auth=df7f857ceffa68b3db16e8f7fe7afba8ec11ab58258a86e45bc99cd5e3a5c2fb&amp;smart=true&amp;width=350&amp;height=197&amp;quality=85\" media=\"(min-width: 80px)\" \/><img decoding=\"async\" loading=\"lazy\" class=\"global-image\" src=\"https:\/\/www.infobae.com\/resizer\/v2\/SD2WCPI7RRDHBPQVIJVO3GCFNY.jpg?auth=df7f857ceffa68b3db16e8f7fe7afba8ec11ab58258a86e45bc99cd5e3a5c2fb&amp;smart=true&amp;width=350&amp;height=197&amp;quality=85\" alt=\"La pizza margarita, seg\u00fan los\" width=\"1456\" height=\"816\" \/><\/picture>La pizza margarita, seg\u00fan los historiadores, fue creada en 1889 en N\u00e1poles por el pizzero Raffaele Esposito (Imagen Ilustrativa Infobae)<\/div>\n<p class=\"paragraph\" data-mrf-recirculation=\"Links inline\">La versi\u00f3n moderna de la pizza incluye\u00a0<b>tomate<\/b>,\u00a0<b>un ingrediente originario de lo que hoy es M\u00e9xico y Per\u00fa<\/b>, que no lleg\u00f3 a Europa hasta el siglo XVI. En un principio, los europeos lo consideraban t\u00f3xico, y su incorporaci\u00f3n a la cocina continental fue progresiva.<\/p>\n<p class=\"paragraph\" data-mrf-recirculation=\"Links inline\">La catedr\u00e1tica de antropolog\u00eda\u00a0<b>Christine Hastorf<\/b>, de la Universidad de California en Berkeley, indic\u00f3: \u201cLa gente piensa en la salsa de tomate, la pizza de tomate, el\u00a0<i>pomodoro<\/i>&#8230; comida muy italiana. Y, sin embargo,\u00a0<b>el paladar europeo tard\u00f3 un par de siglos en darse cuenta de que era comestible<\/b>\u201d.<\/p>\n<p class=\"paragraph\" data-mrf-recirculation=\"Links inline\">Actualmente, Italia es uno de los mayores productores de tomates en Europa. \u201cLo incorporaron profundamente a su cultura hasta convertirlo en parte de su identidad\u201d, asegur\u00f3 Hastorf.<\/p>\n<div class=\"headline-wrapper\">\n<h2 class=\"header headline-class-h2\">El sushi y su ruta desde China<\/h2>\n<\/div>\n<p class=\"paragraph\" data-mrf-recirculation=\"Links inline\">Aunque el\u00a0<b>sushi<\/b>\u00a0se populariz\u00f3 en\u00a0<b>Jap\u00f3n<\/b>,\u00a0<b>sus or\u00edgenes se remontan a la China del siglo VI<\/b>. Inicialmente, se trataba de una t\u00e9cnica de conservaci\u00f3n en la que el pescado se fermentaba dentro de arroz, un proceso que pod\u00eda durar hasta un a\u00f1o.\u00a0<b>El t\u00e9rmino \u201csushi\u201d proviene de la palabra china para \u201cagrio\u201d<\/b>.<\/p>\n<div class=\"visual__image\"><picture><source srcset=\"https:\/\/www.infobae.com\/resizer\/v2\/6ZGGDKIITZDJTGWLFYS5C7AKBI.jpg?auth=92291df40dcf176d2b83b96df2c656d64f326c56b2dc3b6a0237505ce698a8a8&amp;smart=true&amp;width=992&amp;height=606&amp;quality=85\" media=\"(min-width: 1000px)\" \/><source srcset=\"https:\/\/www.infobae.com\/resizer\/v2\/6ZGGDKIITZDJTGWLFYS5C7AKBI.jpg?auth=92291df40dcf176d2b83b96df2c656d64f326c56b2dc3b6a0237505ce698a8a8&amp;smart=true&amp;width=768&amp;height=469&amp;quality=85\" media=\"(min-width: 768px)\" \/><source srcset=\"https:\/\/www.infobae.com\/resizer\/v2\/6ZGGDKIITZDJTGWLFYS5C7AKBI.jpg?auth=92291df40dcf176d2b83b96df2c656d64f326c56b2dc3b6a0237505ce698a8a8&amp;smart=true&amp;width=577&amp;height=353&amp;quality=85\" media=\"(min-width: 580px)\" \/><source srcset=\"https:\/\/www.infobae.com\/resizer\/v2\/6ZGGDKIITZDJTGWLFYS5C7AKBI.jpg?auth=92291df40dcf176d2b83b96df2c656d64f326c56b2dc3b6a0237505ce698a8a8&amp;smart=true&amp;width=420&amp;height=257&amp;quality=85\" media=\"(min-width: 350px)\" \/><source srcset=\"https:\/\/www.infobae.com\/resizer\/v2\/6ZGGDKIITZDJTGWLFYS5C7AKBI.jpg?auth=92291df40dcf176d2b83b96df2c656d64f326c56b2dc3b6a0237505ce698a8a8&amp;smart=true&amp;width=350&amp;height=214&amp;quality=85\" media=\"(min-width: 80px)\" \/><img decoding=\"async\" loading=\"lazy\" class=\"global-image\" src=\"https:\/\/www.infobae.com\/resizer\/v2\/6ZGGDKIITZDJTGWLFYS5C7AKBI.jpg?auth=92291df40dcf176d2b83b96df2c656d64f326c56b2dc3b6a0237505ce698a8a8&amp;smart=true&amp;width=350&amp;height=214&amp;quality=85\" alt=\"El sushi, t\u00edpico de Jap\u00f3n,\" width=\"2688\" height=\"1536\" \/><\/picture>El sushi, t\u00edpico de Jap\u00f3n, se origin\u00f3 en la China del siglo VI como una t\u00e9cnica fermentadora para conservar pescado en arroz (Imagen Ilustrativa Infobae)<\/div>\n<p class=\"paragraph\" data-mrf-recirculation=\"Links inline\">Seg\u00fan el historiador gastron\u00f3mico japon\u00e9s\u00a0<b>Eric Rath<\/b>, autor del libro\u00a0<i>Oishii: The History of Sushi<\/i>,\u00a0<b>la receta fue modificada en Jap\u00f3n<\/b>, donde se reemplaz\u00f3 la fermentaci\u00f3n por vinagre de arroz para acelerar la preparaci\u00f3n.<\/p>\n<p class=\"paragraph\" data-mrf-recirculation=\"Links inline\">A ello se sumaron aportes externos: los marineros portugueses introdujeron el rebozado que dio origen a la\u00a0<b>tempura<\/b>, y el\u00a0<b>salm\u00f3n<\/b>\u00a0comenz\u00f3 a utilizarse gracias a exportaciones provenientes de Noruega. \u201cMuchas personas participaron en su creaci\u00f3n y seguir\u00e1 evolucionando\u201d, afirm\u00f3 Rath a\u00a0<i>National Geographic<\/i>.<\/p>\n<div class=\"headline-wrapper\">\n<h2 class=\"header headline-class-h2\">Un plato compartido entre India y Reino Unido<\/h2>\n<\/div>\n<p class=\"paragraph\" data-mrf-recirculation=\"Links inline\">El caso del\u00a0<b>pollo tikka masala<\/b>\u00a0refleja la dificultad de atribuir una nacionalidad \u00fanica a ciertos platos. Aunque\u00a0<b>los ingredientes y t\u00e9cnicas son originarios de la India<\/b>, su popularizaci\u00f3n como receta se debe al chef indio-pakistan\u00ed\u00a0<b>Ali Ahmed Aslam<\/b>, radicado en Escocia, quien en la d\u00e9cada de 1970 incorpor\u00f3 tomate enlatado y nata al cl\u00e1sico pollo tikka.<\/p>\n<p class=\"paragraph\" data-mrf-recirculation=\"Links inline\">El ling\u00fcista\u00a0<b>Santosh Mahapatra<\/b>, del BITS Pilani de Hyderabad, explic\u00f3 que \u201cel uso de la nata, el yogur, el masala, las especias, el tikka&#8230; todas esas cosas exist\u00edan en diferentes partes de la India prebrit\u00e1nica\u201d.<\/p>\n<div class=\"visual__image\"><picture><source srcset=\"https:\/\/www.infobae.com\/resizer\/v2\/AB74AQULBFDAXHD2OMNHHF6JTM.jpg?auth=11ad6a052953e51c8ae340c917dbde280f24cac8d18bed3cb9d808356035894e&amp;smart=true&amp;width=992&amp;height=661&amp;quality=85\" media=\"(min-width: 1000px)\" \/><source srcset=\"https:\/\/www.infobae.com\/resizer\/v2\/AB74AQULBFDAXHD2OMNHHF6JTM.jpg?auth=11ad6a052953e51c8ae340c917dbde280f24cac8d18bed3cb9d808356035894e&amp;smart=true&amp;width=768&amp;height=512&amp;quality=85\" media=\"(min-width: 768px)\" \/><source srcset=\"https:\/\/www.infobae.com\/resizer\/v2\/AB74AQULBFDAXHD2OMNHHF6JTM.jpg?auth=11ad6a052953e51c8ae340c917dbde280f24cac8d18bed3cb9d808356035894e&amp;smart=true&amp;width=577&amp;height=385&amp;quality=85\" media=\"(min-width: 580px)\" \/><source srcset=\"https:\/\/www.infobae.com\/resizer\/v2\/AB74AQULBFDAXHD2OMNHHF6JTM.jpg?auth=11ad6a052953e51c8ae340c917dbde280f24cac8d18bed3cb9d808356035894e&amp;smart=true&amp;width=420&amp;height=280&amp;quality=85\" media=\"(min-width: 350px)\" \/><source srcset=\"https:\/\/www.infobae.com\/resizer\/v2\/AB74AQULBFDAXHD2OMNHHF6JTM.jpg?auth=11ad6a052953e51c8ae340c917dbde280f24cac8d18bed3cb9d808356035894e&amp;smart=true&amp;width=350&amp;height=233&amp;quality=85\" media=\"(min-width: 80px)\" \/><img decoding=\"async\" loading=\"lazy\" class=\"global-image\" src=\"https:\/\/www.infobae.com\/resizer\/v2\/AB74AQULBFDAXHD2OMNHHF6JTM.jpg?auth=11ad6a052953e51c8ae340c917dbde280f24cac8d18bed3cb9d808356035894e&amp;smart=true&amp;width=350&amp;height=233&amp;quality=85\" alt=\"El pollo tikka masala equilibra\" width=\"6000\" height=\"4000\" \/><\/picture>El pollo tikka masala equilibra sabores ahumadas, dulces y ligeramente picantes, con una textura suave y cremosa (Freepik)<\/div>\n<p class=\"paragraph\" data-mrf-recirculation=\"Links inline\">Por su parte, la experta en cocina aut\u00f3ctona\u00a0<b>Pritha Sen<\/b> asegur\u00f3 que ya en 1947 se elaboraba en India una versi\u00f3n muy similar, aunque con pollo desmenuzado en lugar de trozos tipo tikka.<\/p>\n<p class=\"paragraph\" data-mrf-recirculation=\"Links inline\">Para Mahapatra, el propio nombre del plato vincula su origen a Asia del Sur: \u201cDado que el nombre utiliza palabras indias, el plato siempre estar\u00e1 vinculado al pa\u00eds asi\u00e1tico\u201d.<\/p>\n<\/div>\n<p data-mrf-recirculation=\"Links inline\">Con informaci\u00f3n de infobae.<\/p>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>Una informe de National Geographic analiz\u00f3 c\u00f3mo recetas emblem\u00e1ticas asociadas a tradiciones nacionales surgieron en contextos hist\u00f3ricos y geogr\u00e1ficos poco conocidos Podcast IA &#8211; Ni la pizza es italiana ni el sushi japon\u00e9s: los inesperados or\u00edgenes de algunos de los platos m\u00e1s populares La historia de alimentos como el sushi, la pizza, los churros o [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":90442,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false},"categories":[5],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - 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