{"id":87108,"date":"2024-08-29T11:48:27","date_gmt":"2024-08-29T16:48:27","guid":{"rendered":"https:\/\/thecitizenfortheworld.com\/?p=87108"},"modified":"2024-08-29T11:48:27","modified_gmt":"2024-08-29T16:48:27","slug":"receta-de-noquis-de-semola-rapida-y-facil","status":"publish","type":"post","link":"https:\/\/thecitizenfortheworld.com\/?p=87108","title":{"rendered":"Receta de \u00f1oquis de s\u00e9mola, r\u00e1pida y f\u00e1cil"},"content":{"rendered":"<p>Este plato tiene sus ra\u00edces en la regi\u00f3n de Lazio, en el coraz\u00f3n de Italia, donde se ha convertido en un favorito tanto en hogares como en restaurantes.<\/p>\n<p class=\"paragraph\" data-mrf-recirculation=\"Links inline\">Los \u00f1oquis de s\u00e9mola, conocidos en Italia como \u201cGnocchi alla Romana\u201d, son una deliciosa y sencilla variaci\u00f3n de los tradicionales \u00f1oquis de papa. Esta receta es perfecta para quienes buscan una comida reconfortante y diferente sin complicarse demasiado en la cocina. Con una textura suave y un sabor delicado, los \u00f1oquis de s\u00e9mola son ideales para acompa\u00f1ar con una salsa ligera de mantequilla y salvia, o simplemente con queso parmesano rallado.<\/p>\n<p class=\"paragraph\" data-mrf-recirculation=\"Links inline\">A diferencia de los \u00f1oquis de papa, que requieren de un proceso m\u00e1s laborioso, los \u00f1oquis de s\u00e9mola son m\u00e1s r\u00e1pidos de preparar y ofrecen una opci\u00f3n menos pesada. Esta receta es perfecta para una cena entre semana o para sorprender a tus invitados con un toque de la cocina romana.<\/p>\n<div class=\"visual__image\"><img decoding=\"async\" loading=\"lazy\" class=\"\" src=\"https:\/\/www.infobae.com\/new-resizer\/gHPp2r8JqKWz2sbzjTzP0SoZiPA=\/420x236\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/3LP2MS25YFC3BHA4NOTVY5IUIY.jpg%20420w\" sizes=\"(min-width: 1560px) 856px, (min-width: 1000px) calc(74.63vw - 293px), (min-width: 780px) calc(100vw - 376px), (min-width: 580px) calc(100vw - 32px), 100vw\" srcset=\"https:\/\/www.infobae.com\/new-resizer\/gHPp2r8JqKWz2sbzjTzP0SoZiPA=\/420x236\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/3LP2MS25YFC3BHA4NOTVY5IUIY.jpg 420w,https:\/\/www.infobae.com\/new-resizer\/jpooHDn-dr-01e9Jb_EMGLRGl8U=\/768x432\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/3LP2MS25YFC3BHA4NOTVY5IUIY.jpg 768w,https:\/\/www.infobae.com\/new-resizer\/crlVOEp9lKtY6trGlEe5ACDu_T0=\/992x558\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/3LP2MS25YFC3BHA4NOTVY5IUIY.jpg 992w,https:\/\/www.infobae.com\/new-resizer\/1LncpJ0Mbxg-wgkkST6rw3WkCRA=\/1200x675\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/3LP2MS25YFC3BHA4NOTVY5IUIY.jpg 1200w,https:\/\/www.infobae.com\/new-resizer\/JSO_IDOdHmUR_rkst4aH7hcxfdg=\/1440x810\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/3LP2MS25YFC3BHA4NOTVY5IUIY.jpg 1440w\" alt=\"Esta receta es ideal para quienes buscan una comida diferente sin complicarse en la cocina (Imagen Ilustrativa Infobae)\" width=\"1456\" height=\"816\" data-src=\"https:\/\/www.infobae.com\/new-resizer\/gHPp2r8JqKWz2sbzjTzP0SoZiPA=\/420x236\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/3LP2MS25YFC3BHA4NOTVY5IUIY.jpg 420w\" \/>Esta receta es ideal para quienes buscan una comida diferente sin complicarse en la cocina (Imagen Ilustrativa Infobae)<\/div>\n<div class=\"headline-wrapper\">\n<h2 class=\"header headline-class-h2\">Receta de \u00f1oquis de s\u00e9mola<\/h2>\n<\/div>\n<p class=\"paragraph\" data-mrf-recirculation=\"Links inline\">La preparaci\u00f3n de los \u00f1oquis de s\u00e9mola es muy sencilla y requiere pocos ingredientes. La s\u00e9mola, que es el componente principal, se mezcla con leche, mantequilla y queso para formar una masa que luego se corta y se hornea. El resultado es un plato cremoso por dentro y ligeramente crujiente por fuera, ideal para disfrutar en cualquier ocasi\u00f3n.<\/p>\n<div class=\"headline-wrapper\">\n<h2 class=\"header headline-class-h2\">Tiempo de preparaci\u00f3n<\/h2>\n<\/div>\n<p class=\"paragraph\" data-mrf-recirculation=\"Links inline\">La preparaci\u00f3n de los \u00f1oquis de s\u00e9mola lleva aproximadamente 1 hora en total. Este tiempo incluye 10 minutos para preparar la mezcla, 20 minutos para enfriar y cortar la masa, y unos 20-30 minutos de horneado.<\/p>\n<div class=\"visual__image\"><img decoding=\"async\" loading=\"lazy\" class=\"\" src=\"https:\/\/www.infobae.com\/new-resizer\/9xXfzhcmMMp-cIWwPUgbGCFefI0=\/420x236\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/7YJQTDFPIFEDDIL7NTSV57XHYQ.jpg%20420w\" sizes=\"(min-width: 1560px) 856px, (min-width: 1000px) calc(74.63vw - 293px), (min-width: 780px) calc(100vw - 376px), (min-width: 580px) calc(100vw - 32px), 100vw\" srcset=\"https:\/\/www.infobae.com\/new-resizer\/9xXfzhcmMMp-cIWwPUgbGCFefI0=\/420x236\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/7YJQTDFPIFEDDIL7NTSV57XHYQ.jpg 420w,https:\/\/www.infobae.com\/new-resizer\/RRpiVSLYid2RnMiR41FfpPS6DmU=\/768x432\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/7YJQTDFPIFEDDIL7NTSV57XHYQ.jpg 768w,https:\/\/www.infobae.com\/new-resizer\/p-7g5u5uGSh0N7XiToevM-xxAYs=\/992x558\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/7YJQTDFPIFEDDIL7NTSV57XHYQ.jpg 992w,https:\/\/www.infobae.com\/new-resizer\/DmaP4iK6vukXxvIZLTAZwwms30g=\/1200x675\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/7YJQTDFPIFEDDIL7NTSV57XHYQ.jpg 1200w,https:\/\/www.infobae.com\/new-resizer\/aMvJq1q-VMMZ0GeYlYUCWjBHei4=\/1440x810\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/7YJQTDFPIFEDDIL7NTSV57XHYQ.jpg 1440w\" alt=\"Los \u00f1oquis de s\u00e9mola se acompa\u00f1an perfectamente con una ligera salsa de mantequilla y salvia (Imagen Ilustrativa Infobae)\" width=\"1456\" height=\"816\" data-src=\"https:\/\/www.infobae.com\/new-resizer\/9xXfzhcmMMp-cIWwPUgbGCFefI0=\/420x236\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/7YJQTDFPIFEDDIL7NTSV57XHYQ.jpg 420w\" \/>Los \u00f1oquis de s\u00e9mola se acompa\u00f1an perfectamente con una ligera salsa de mantequilla y salvia (Imagen Ilustrativa Infobae)<\/div>\n<div class=\"headline-wrapper\">\n<h2 class=\"header headline-class-h2\">Ingredientes<\/h2>\n<\/div>\n<ul class=\"list\" data-icon=\"\u2b24\">\n<li data-icon=\"\u2b24\">250 g de s\u00e9mola de trigo<\/li>\n<li data-icon=\"\u2b24\">1 litro de leche<\/li>\n<li data-icon=\"\u2b24\">50 g de mantequilla<\/li>\n<li data-icon=\"\u2b24\">100 g de queso parmesano rallado<\/li>\n<li data-icon=\"\u2b24\">2 yemas de huevo<\/li>\n<li data-icon=\"\u2b24\">Sal al gusto<\/li>\n<li data-icon=\"\u2b24\">Nuez moscada al gusto<\/li>\n<li data-icon=\"\u2b24\">Queso parmesano adicional para gratinar<\/li>\n<li data-icon=\"\u2b24\">Mantequilla adicional para gratinar<\/li>\n<\/ul>\n<div class=\"headline-wrapper\">\n<h2 class=\"header headline-class-h2\">C\u00f3mo hacer \u00f1oquis de s\u00e9mola, paso a paso<\/h2>\n<\/div>\n<ol class=\"list\" data-icon=\"\u2b24\">\n<li data-icon=\"\u2b24\">En una cacerola grande, calienta la leche a fuego medio junto con la mantequilla, una pizca de sal y la nuez moscada.<\/li>\n<li data-icon=\"\u2b24\">Cuando la leche comience a hervir, a\u00f1ade la s\u00e9mola en forma de lluvia, revolviendo constantemente con una cuchara de madera para evitar que se formen grumos.<\/li>\n<li data-icon=\"\u2b24\">Cocina la mezcla a fuego bajo, sin dejar de revolver, hasta que espese y se despegue de las paredes de la cacerola (aproximadamente 10 minutos).<\/li>\n<li data-icon=\"\u2b24\">Retira la cacerola del fuego y a\u00f1ade las yemas de huevo y el queso parmesano rallado. Mezcla bien hasta que todos los ingredientes est\u00e9n integrados.<\/li>\n<li data-icon=\"\u2b24\">Extiende la masa sobre una superficie plana, alis\u00e1ndola con una esp\u00e1tula hasta que tenga un grosor de aproximadamente 1 cm. Deja enfriar por unos 20 minutos.<\/li>\n<li data-icon=\"\u2b24\">Con un cortador redondo (o un vaso peque\u00f1o), corta c\u00edrculos de la masa.<\/li>\n<li data-icon=\"\u2b24\">Coloca los c\u00edrculos de s\u00e9mola en una fuente para horno previamente engrasada con mantequilla, superponi\u00e9ndolos ligeramente.<\/li>\n<li data-icon=\"\u2b24\">Espolvorea queso parmesano y coloca peque\u00f1os trozos de mantequilla por encima.<\/li>\n<li data-icon=\"\u2b24\">Hornea a 200\u00b0C por unos 20-30 minutos, o hasta que los \u00f1oquis est\u00e9n dorados y crujientes en la parte superior.<\/li>\n<li data-icon=\"\u2b24\">Sirve caliente, acompa\u00f1ados de una ensalada fresca o una salsa ligera de tu elecci\u00f3n.<\/li>\n<\/ol>\n<div class=\"headline-wrapper\">\n<h2 class=\"header headline-class-h2\">\u00bfCu\u00e1ntas porciones rinde esta receta?<\/h2>\n<\/div>\n<p class=\"paragraph\" data-mrf-recirculation=\"Links inline\">Esta receta de \u00f1oquis de s\u00e9mola rinde aproximadamente 4 porciones de tama\u00f1o est\u00e1ndar.<\/p>\n<div class=\"visual__image\"><img decoding=\"async\" loading=\"lazy\" class=\"\" src=\"https:\/\/www.infobae.com\/new-resizer\/6TgtdXLfhc-jGneYPtjChaYkB84=\/420x236\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/LVG7UJ7DWFGJNJLLOO6YQJWRRQ.jpg%20420w\" sizes=\"(min-width: 1560px) 856px, (min-width: 1000px) calc(74.63vw - 293px), (min-width: 780px) calc(100vw - 376px), (min-width: 580px) calc(100vw - 32px), 100vw\" srcset=\"https:\/\/www.infobae.com\/new-resizer\/6TgtdXLfhc-jGneYPtjChaYkB84=\/420x236\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/LVG7UJ7DWFGJNJLLOO6YQJWRRQ.jpg 420w,https:\/\/www.infobae.com\/new-resizer\/6fooc3BUBzUkn0I-hTQRjiwwTCA=\/768x432\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/LVG7UJ7DWFGJNJLLOO6YQJWRRQ.jpg 768w,https:\/\/www.infobae.com\/new-resizer\/uV15byfJdiBzpLaE1mvuHH8RAwo=\/992x558\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/LVG7UJ7DWFGJNJLLOO6YQJWRRQ.jpg 992w,https:\/\/www.infobae.com\/new-resizer\/2eheLi-0Boy-XSsh8KOGEw-R9Ts=\/1200x675\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/LVG7UJ7DWFGJNJLLOO6YQJWRRQ.jpg 1200w,https:\/\/www.infobae.com\/new-resizer\/amnQESz8EznNj_AszvQ7mPlTt-8=\/1440x810\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/LVG7UJ7DWFGJNJLLOO6YQJWRRQ.jpg 1440w\" alt=\"A diferencia de los \u00f1oquis de papa, los de s\u00e9mola se preparan m\u00e1s r\u00e1pido y son menos pesados (Imagen Ilustrativa Infobae)\" width=\"1456\" height=\"816\" data-src=\"https:\/\/www.infobae.com\/new-resizer\/6TgtdXLfhc-jGneYPtjChaYkB84=\/420x236\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/LVG7UJ7DWFGJNJLLOO6YQJWRRQ.jpg 420w\" \/>A diferencia de los \u00f1oquis de papa, los de s\u00e9mola se preparan m\u00e1s r\u00e1pido y son menos pesados (Imagen Ilustrativa Infobae)<\/div>\n<div class=\"headline-wrapper\">\n<h2 class=\"header headline-class-h2\">\u00bfCu\u00e1l es el valor nutricional de cada porci\u00f3n de esta receta?<\/h2>\n<\/div>\n<p class=\"paragraph\" data-mrf-recirculation=\"Links inline\">Cada porci\u00f3n de \u00f1oquis de s\u00e9mola contiene aproximadamente: Calor\u00edas: 400Grasas: 20 g Grasas saturadas: 12 g Carbohidratos: 40 g Az\u00facares: 6 g Prote\u00ednas: 15 g Cabe se\u00f1alar que estas son estimaciones, y los valores nutricionales precisos dependen de los ingredientes espec\u00edficos utilizados en la preparaci\u00f3n y las cantidades de cada porci\u00f3n.<\/p>\n<div class=\"headline-wrapper\">\n<h2 class=\"header headline-class-h2\">\u00bfCu\u00e1nto tiempo se puede conservar esta preparaci\u00f3n?<\/h2>\n<\/div>\n<p class=\"paragraph\" data-mrf-recirculation=\"Links inline\">Los \u00f1oquis de s\u00e9mola se pueden conservar en la heladera por hasta 3 d\u00edas, siempre y cuando se mantengan bien cubiertos con papel film o en un recipiente herm\u00e9tico. Para recalentarlos, es recomendable usar el horno para que conserven su textura crujiente.<\/p>\n<p data-mrf-recirculation=\"Links inline\">(Con informaci\u00f3n de Infobae.)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Este plato tiene sus ra\u00edces en la regi\u00f3n de Lazio, en el coraz\u00f3n de Italia, donde se ha convertido en un favorito tanto en hogares como en restaurantes. Los \u00f1oquis de s\u00e9mola, conocidos en Italia como \u201cGnocchi alla Romana\u201d, son una deliciosa y sencilla variaci\u00f3n de los tradicionales \u00f1oquis de papa. Esta receta es perfecta [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":87109,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false},"categories":[5,6],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Receta de \u00f1oquis de s\u00e9mola, r\u00e1pida y f\u00e1cil - The citizen for the world<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thecitizenfortheworld.com\/?p=87108\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receta de \u00f1oquis de s\u00e9mola, r\u00e1pida y f\u00e1cil - The citizen for the world\" \/>\n<meta property=\"og:description\" content=\"Este plato tiene sus ra\u00edces en la regi\u00f3n de Lazio, en el coraz\u00f3n de Italia, donde se ha convertido en un favorito tanto en hogares como en restaurantes. Los \u00f1oquis de s\u00e9mola, conocidos en Italia como \u201cGnocchi alla Romana\u201d, son una deliciosa y sencilla variaci\u00f3n de los tradicionales \u00f1oquis de papa. 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