{"id":86032,"date":"2024-07-10T08:02:59","date_gmt":"2024-07-10T13:02:59","guid":{"rendered":"https:\/\/thecitizenfortheworld.com\/?p=86032"},"modified":"2024-07-10T08:02:59","modified_gmt":"2024-07-10T13:02:59","slug":"investigadores-de-harvard-destacaron-un-alimento-clave-para-la-longevidad-reduce-los-accidentes-cerebrovasculares-y-mejora-la-salud-cardiaca","status":"publish","type":"post","link":"https:\/\/thecitizenfortheworld.com\/?p=86032","title":{"rendered":"Investigadores de Harvard destacaron un alimento clave para la longevidad: reduce los accidentes cerebrovasculares y mejora la salud card\u00edaca"},"content":{"rendered":"<p>Los expertos revelaron que quienes lo consumen regularmente presentan tasas m\u00e1s bajas de mortalidad<\/p>\n<div class=\"visual__image\"><img decoding=\"async\" loading=\"lazy\" class=\"\" src=\"https:\/\/www.infobae.com\/new-resizer\/Qnlopy18hzVINFHkNOIXHpAyw_w=\/420x280\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/YEFNIEZ5NKZXYCIUTH3PI7REAY.jpg%20420w\" sizes=\"(min-width: 1560px) 856px, (min-width: 1000px) calc(74.63vw - 293px), (min-width: 780px) calc(100vw - 376px), (min-width: 580px) calc(100vw - 32px), 100vw\" srcset=\"https:\/\/www.infobae.com\/new-resizer\/Qnlopy18hzVINFHkNOIXHpAyw_w=\/420x280\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/YEFNIEZ5NKZXYCIUTH3PI7REAY.jpg 420w,https:\/\/www.infobae.com\/new-resizer\/JIANngPsOWu1ShHEAqbsDHlFDP0=\/768x512\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/YEFNIEZ5NKZXYCIUTH3PI7REAY.jpg 768w,https:\/\/www.infobae.com\/new-resizer\/XjKAVPp3RYyMGqom_AqsLZ9gEz8=\/992x661\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/YEFNIEZ5NKZXYCIUTH3PI7REAY.jpg 992w,https:\/\/www.infobae.com\/new-resizer\/9qQtGqoKOSMBrdkTRLwxEtA8OXw=\/1200x800\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/YEFNIEZ5NKZXYCIUTH3PI7REAY.jpg 1200w,https:\/\/www.infobae.com\/new-resizer\/_BY6FgJJuAf0OL0mcMfEpY_2-NM=\/1440x960\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/YEFNIEZ5NKZXYCIUTH3PI7REAY.jpg 1440w\" alt=\"Un estudio encontr\u00f3 una reducci\u00f3n del 13% en la mortalidad total con consumo regular de chiles rojos picantes (REUTERS)\" width=\"6720\" height=\"4480\" data-src=\"https:\/\/www.infobae.com\/new-resizer\/Qnlopy18hzVINFHkNOIXHpAyw_w=\/420x280\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/YEFNIEZ5NKZXYCIUTH3PI7REAY.jpg 420w\" \/>Un estudio encontr\u00f3 una reducci\u00f3n del 13% en la mortalidad total con consumo regular de chiles rojos picantes (REUTERS)<\/div>\n<p class=\"paragraph\" data-mrf-recirculation=\"Links inline\">El consumo de\u00a0<a href=\"https:\/\/www.infobae.com\/tag\/chiles-picantes\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-mrf-link=\"https:\/\/www.infobae.com\/tag\/chiles-picantes\/\"><b>chiles picantes<\/b><\/a>\u00a0podr\u00eda estar vinculado a una vida m\u00e1s larga, seg\u00fan varios estudios de distintas universidades. Investigaciones realizadas por la\u00a0<b>Larner College of Medicine<\/b>\u00a0de la\u00a0<b>Universidad de Vermont\u00a0<\/b>y la\u00a0<b>Universidad de Harvard\u00a0<\/b>sugieren\u00a0<b>una enorme reducci\u00f3n en la mortalidad entre quienes incluyen estos alimentos en su dieta.<\/b><\/p>\n<p class=\"paragraph\" data-mrf-recirculation=\"Links inline\">En un estudio publicado en\u00a0<i>PLoS ONE<\/i>, investigadores del\u00a0<b>Larner College of Medicine<\/b>\u00a0analizaron datos de la\u00a0<b>Encuesta Nacional de Examen de Salud y Nutrici\u00f3n (NHANES) III<\/b>, recopilados de\u00a0<b>m\u00e1s de 16.000 estadounidenses durante un seguimiento de hasta 23 a\u00f1os<\/b>. Seg\u00fan Mustafa Chopan y el Profesor Benjamin Littenberg,\u00a0<b>\u201cel consumo de chiles rojos picantes se asocia con una reducci\u00f3n del 13% en la mortalidad total, principalmente en muertes por enfermedades card\u00edacas o accidentes cerebrovasculares\u201d.<\/b><\/p>\n<div class=\"visual__image\"><img decoding=\"async\" loading=\"lazy\" class=\"\" src=\"https:\/\/www.infobae.com\/new-resizer\/D1ZgseVg7qAmqIQiWNxXaaFDhWY=\/420x236\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/4W37RBLXMVHOZOIMENAGKBQWUA.jpg%20420w\" sizes=\"(min-width: 1560px) 856px, (min-width: 1000px) calc(74.63vw - 293px), (min-width: 780px) calc(100vw - 376px), (min-width: 580px) calc(100vw - 32px), 100vw\" srcset=\"https:\/\/www.infobae.com\/new-resizer\/D1ZgseVg7qAmqIQiWNxXaaFDhWY=\/420x236\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/4W37RBLXMVHOZOIMENAGKBQWUA.jpg 420w,https:\/\/www.infobae.com\/new-resizer\/VH6-VoSMRvgYNnpbXXNVwOdi8F4=\/768x432\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/4W37RBLXMVHOZOIMENAGKBQWUA.jpg 768w,https:\/\/www.infobae.com\/new-resizer\/_sviZ3GMalhFUzHaYoQFWKS6VCk=\/992x558\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/4W37RBLXMVHOZOIMENAGKBQWUA.jpg 992w,https:\/\/www.infobae.com\/new-resizer\/Ie3Rm8hnRvi__TJlMYYv72aRri0=\/1200x675\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/4W37RBLXMVHOZOIMENAGKBQWUA.jpg 1200w,https:\/\/www.infobae.com\/new-resizer\/wdgNAG3fCuWwZztXPj-6M5xNsiw=\/1440x810\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/4W37RBLXMVHOZOIMENAGKBQWUA.jpg 1440w\" alt=\"En Italia, quienes consumen chiles m\u00e1s de cuatro veces a la semana tienen un menor riesgo de muerte por enfermedades card\u00edacas (Imagen Ilustrativa Infobae)\" width=\"1456\" height=\"816\" data-src=\"https:\/\/www.infobae.com\/new-resizer\/D1ZgseVg7qAmqIQiWNxXaaFDhWY=\/420x236\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/4W37RBLXMVHOZOIMENAGKBQWUA.jpg 420w\" \/>En Italia, quienes consumen chiles m\u00e1s de cuatro veces a la semana tienen un menor riesgo de muerte por enfermedades card\u00edacas (Imagen Ilustrativa Infobae)<\/div>\n<p class=\"paragraph\" data-mrf-recirculation=\"Links inline\">La importancia del\u00a0<b>capsaicina<\/b>, el componente principal en los\u00a0<b>chiles picantes<\/b>, es destacada como un posible mecanismo detr\u00e1s de estos beneficios.\u00a0<b>Chopan<\/b>\u00a0y\u00a0<b>Littenberg<\/b>\u00a0afirmaron que el capsaicina \u201cjuega un rol en mecanismos celulares y moleculares que previenen la obesidad y modulan el flujo sangu\u00edneo coronario, adem\u00e1s de poseer propiedades antimicrobianas\u201d. Los autores del estudio a\u00f1adieron que\u00a0<b>\u201cel consumo de chiles picantes podr\u00eda indirectamente afectar la microbiota intestinal del hu\u00e9sped\u201d<\/b>.<\/p>\n<p class=\"paragraph\" data-mrf-recirculation=\"Links inline\">Por su parte, un estudio realizado por la<b>\u00a0Universidad de Harvard<\/b>\u00a0y publicado en el\u00a0<i>Journal of the American College of Cardiology<\/i>\u00a0<b>analiz\u00f3 las dietas y registros de salud de m\u00e1s de 22.000 personas en el sur de Italia durante un seguimiento de m\u00e1s de ocho a\u00f1os<\/b>. Los resultados mostraron que aquellos que consum\u00edan chiles picantes\u00a0<b>m\u00e1s de cuatro veces por semana<\/b>\u00a0ten\u00edan un\u00a0<b>riesgo aproximadamente un tercio menor de morir por enfermedades card\u00edacas<\/b>\u00a0en comparaci\u00f3n con quienes rara vez o nunca los consum\u00edan.<\/p>\n<div class=\"visual__image\"><img decoding=\"async\" loading=\"lazy\" class=\"\" src=\"https:\/\/www.infobae.com\/new-resizer\/wPMHEb4KlFFrV6IWSnYHFTiS9J8=\/420x236\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/OB4ZPTCVL5A2JEBAQ2ODHIEX4Y.jpg%20420w\" sizes=\"(min-width: 1560px) 856px, (min-width: 1000px) calc(74.63vw - 293px), (min-width: 780px) calc(100vw - 376px), (min-width: 580px) calc(100vw - 32px), 100vw\" srcset=\"https:\/\/www.infobae.com\/new-resizer\/wPMHEb4KlFFrV6IWSnYHFTiS9J8=\/420x236\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/OB4ZPTCVL5A2JEBAQ2ODHIEX4Y.jpg 420w,https:\/\/www.infobae.com\/new-resizer\/R_e398Y1R6DyZTRrKzOzgjQ3-I4=\/768x432\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/OB4ZPTCVL5A2JEBAQ2ODHIEX4Y.jpg 768w,https:\/\/www.infobae.com\/new-resizer\/XN3b_1cI3R43mPaXPYeHhAoFhJU=\/992x558\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/OB4ZPTCVL5A2JEBAQ2ODHIEX4Y.jpg 992w,https:\/\/www.infobae.com\/new-resizer\/f4j_UeJu_OkIVjnMYyDJCIk9K4Y=\/1200x675\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/OB4ZPTCVL5A2JEBAQ2ODHIEX4Y.jpg 1200w,https:\/\/www.infobae.com\/new-resizer\/Zx9UxYXfGCkdwlvpfbpE6EyuEJ4=\/1440x810\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/OB4ZPTCVL5A2JEBAQ2ODHIEX4Y.jpg 1440w\" alt=\"El consumo de chiles est\u00e1 asociado a la reducci\u00f3n de la mortalidad por c\u00e1ncer y enfermedades cardiovasculares (Imagen Ilustrativa Infobae)\" width=\"1456\" height=\"816\" data-src=\"https:\/\/www.infobae.com\/new-resizer\/wPMHEb4KlFFrV6IWSnYHFTiS9J8=\/420x236\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/OB4ZPTCVL5A2JEBAQ2ODHIEX4Y.jpg 420w\" \/>El consumo de chiles est\u00e1 asociado a la reducci\u00f3n de la mortalidad por c\u00e1ncer y enfermedades cardiovasculares (Imagen Ilustrativa Infobae)<\/div>\n<p class=\"paragraph\" data-mrf-recirculation=\"Links inline\">Estos hallazgos se presentaron en la reuni\u00f3n de la<b>\u00a0American Heart Association<\/b>\u00a0en 2020 y aunque preliminares, a\u00f1aden peso a la hip\u00f3tesis de que la capsaicina puede\u00a0<b>amortiguar la inflamaci\u00f3n<\/b> y otros procesos perjudiciales involucrados en la formaci\u00f3n de placa en las arterias.<\/p>\n<div class=\"headline-wrapper\">\n<h2 class=\"header headline-class-h2\">Qu\u00e9 beneficios tienen quienes consumen chiles picantes<\/h2>\n<\/div>\n<p class=\"paragraph\" data-mrf-recirculation=\"Links inline\">El an\u00e1lisis de m\u00faltiples estudios observacionales, incluidos en el informe de la Universidad de Harvard, mostr\u00f3 que quienes consumen chiles picantes regularmente\u00a0<b>presentan tasas m\u00e1s bajas de mortalidad por enfermedades cardiovasculares en un 26%, c\u00e1ncer en un 23%, y por cualquier causa en un 25%.<\/b>\u00a0Sin embargo, los investigadores advierten que \u201cestos hallazgos\u00a0<b>no pueden probar que consumir chiles cause estos beneficios<\/b>, ya que podr\u00edan estar relacionados con otros factores diet\u00e9ticos y estilos de vida\u201d.<\/p>\n<p class=\"paragraph\" data-mrf-recirculation=\"Links inline\">Seg\u00fan los datos del NHANES III, aquellas personas que consumen chiles rojos picantes<b>\u00a0tienden a ser \u201cm\u00e1s j\u00f3venes, hombres, blancos, mexico-estadounidenses, casados, fumadores, consumidores de alcohol y a consumir m\u00e1s vegetales y carnes\u201d<\/b>, adem\u00e1s de tener\u00a0<b>\u201cniveles m\u00e1s bajos de colesterol HDL, ingresos m\u00e1s bajos y menos educaci\u00f3n\u201d\u00a0<\/b>en comparaci\u00f3n con los que no los consumen.<\/p>\n<div class=\"visual__image\"><img decoding=\"async\" loading=\"lazy\" class=\"\" src=\"https:\/\/www.infobae.com\/new-resizer\/_A31uidmuPHdDOQpMxrhSA4B1JQ=\/420x280\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/MZSC6CD7HTJNHYHSUXFAFAYSSI.jpg%20420w\" sizes=\"(min-width: 1560px) 856px, (min-width: 1000px) calc(74.63vw - 293px), (min-width: 780px) calc(100vw - 376px), (min-width: 580px) calc(100vw - 32px), 100vw\" srcset=\"https:\/\/www.infobae.com\/new-resizer\/_A31uidmuPHdDOQpMxrhSA4B1JQ=\/420x280\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/MZSC6CD7HTJNHYHSUXFAFAYSSI.jpg 420w,https:\/\/www.infobae.com\/new-resizer\/Otnp4R6PnaCzf1t7ndznHvMy5y8=\/768x512\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/MZSC6CD7HTJNHYHSUXFAFAYSSI.jpg 768w,https:\/\/www.infobae.com\/new-resizer\/RVSxboOUJpFAHKha84XHuOYDLWM=\/992x661\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/MZSC6CD7HTJNHYHSUXFAFAYSSI.jpg 992w,https:\/\/www.infobae.com\/new-resizer\/ngtQ78Bx-XKAssTyRYH2vclU1fg=\/1200x800\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/MZSC6CD7HTJNHYHSUXFAFAYSSI.jpg 1200w,https:\/\/www.infobae.com\/new-resizer\/6W5hL0PN20TKgMyONJsxbxApAIs=\/1440x960\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/MZSC6CD7HTJNHYHSUXFAFAYSSI.jpg 1440w\" alt=\"La capsaicina presente en chiles picantes podr\u00eda prevenir la obesidad y mejorar la circulaci\u00f3n coronaria (REUTERS)\" width=\"5472\" height=\"3648\" data-src=\"https:\/\/www.infobae.com\/new-resizer\/_A31uidmuPHdDOQpMxrhSA4B1JQ=\/420x280\/filters:format(webp):quality(85)\/cloudfront-us-east-1.images.arcpublishing.com\/infobae\/MZSC6CD7HTJNHYHSUXFAFAYSSI.jpg 420w\" \/>La capsaicina presente en chiles picantes podr\u00eda prevenir la obesidad y mejorar la circulaci\u00f3n coronaria (REUTERS)<\/div>\n<p class=\"paragraph\" data-mrf-recirculation=\"Links inline\">Chopan subray\u00f3 que el impacto potencialmente beneficioso del capsaicina \u201c<b>podr\u00eda generalizarse lo suficientemente como para convertirse en una recomendaci\u00f3n diet\u00e9tica<\/b>\u00a0o motivar m\u00e1s investigaciones en forma de ensayos cl\u00ednicos\u201d.<\/p>\n<p class=\"paragraph\" data-mrf-recirculation=\"Links inline\">No obstante, algunos estudios previos han asociado el consumo de chiles picantes con el\u00a0<b>c\u00e1ncer de ves\u00edcula biliar<\/b>, aunque esta asociaci\u00f3n tampoco est\u00e1 claramente establecida. Adem\u00e1s, las variaciones en los tipos y cantidades de\u00a0<b>chiles consumidos<\/b>\u00a0en los estudios tambi\u00e9n sugieren que<b>\u00a0se necesita m\u00e1s investigaci\u00f3n<\/b>\u00a0para determinar las pautas exactas de consumo que maximizar\u00edan los beneficios para la salud.<\/p>\n<p class=\"paragraph\" data-mrf-recirculation=\"Links inline\">Por \u00faltimo, es crucial tener en cuenta que, aunque la adici\u00f3n de\u00a0<b>chiles picantes<\/b>\u00a0a una dieta cotidiana podr\u00eda tener beneficios, esto debe estar complementado con un\u00a0<b>estilo de vida saludable en general<\/b>, que incluya una dieta equilibrada, ejercicio regular y donde se evite el exceso de peso.<\/p>\n<p data-mrf-recirculation=\"Links inline\"><em>(Con Informaci\u00f3n de Infobae)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Los expertos revelaron que quienes lo consumen regularmente presentan tasas m\u00e1s bajas de mortalidad Un estudio encontr\u00f3 una reducci\u00f3n del 13% en la mortalidad total con consumo regular de chiles rojos picantes (REUTERS) El consumo de\u00a0chiles picantes\u00a0podr\u00eda estar vinculado a una vida m\u00e1s larga, seg\u00fan varios estudios de distintas universidades. Investigaciones realizadas por la\u00a0Larner College [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":86033,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_mi_skip_tracking":false},"categories":[6],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Investigadores de Harvard destacaron un alimento clave para la longevidad: reduce los accidentes cerebrovasculares y mejora la salud card\u00edaca - The citizen for the world<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thecitizenfortheworld.com\/?p=86032\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Investigadores de Harvard destacaron un alimento clave para la longevidad: reduce los accidentes cerebrovasculares y mejora la salud card\u00edaca - The citizen for the world\" \/>\n<meta property=\"og:description\" content=\"Los expertos revelaron que quienes lo consumen regularmente presentan tasas m\u00e1s bajas de mortalidad Un estudio encontr\u00f3 una reducci\u00f3n del 13% en la mortalidad total con consumo regular de chiles rojos picantes (REUTERS) El consumo de\u00a0chiles picantes\u00a0podr\u00eda estar vinculado a una vida m\u00e1s larga, seg\u00fan varios estudios de distintas universidades. Investigaciones realizadas por la\u00a0Larner College [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thecitizenfortheworld.com\/?p=86032\" \/>\n<meta property=\"og:site_name\" content=\"The citizen for the world\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/thecitizenfortheworld\" \/>\n<meta property=\"article:published_time\" content=\"2024-07-10T13:02:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thecitizenfortheworld.com\/wp-content\/uploads\/2024\/07\/chiles-mas-picantes-del-mundo.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"863\" \/>\n\t<meta property=\"og:image:height\" content=\"539\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"thecitizenfortheworld23@gmail.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"thecitizenfortheworld23@gmail.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo estimado de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/thecitizenfortheworld.com\/?p=86032#article\",\"isPartOf\":{\"@id\":\"https:\/\/thecitizenfortheworld.com\/?p=86032\"},\"author\":{\"name\":\"thecitizenfortheworld23@gmail.com\",\"@id\":\"https:\/\/thecitizenfortheworld.com\/#\/schema\/person\/1f6b82847278ca8d344c472822b5b66f\"},\"headline\":\"Investigadores de Harvard destacaron un alimento clave para la longevidad: reduce los accidentes cerebrovasculares y mejora la salud card\u00edaca\",\"datePublished\":\"2024-07-10T13:02:59+00:00\",\"dateModified\":\"2024-07-10T13:02:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/thecitizenfortheworld.com\/?p=86032\"},\"wordCount\":775,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/thecitizenfortheworld.com\/#organization\"},\"articleSection\":[\"Salud\"],\"inLanguage\":\"es-CO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/thecitizenfortheworld.com\/?p=86032#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/thecitizenfortheworld.com\/?p=86032\",\"url\":\"https:\/\/thecitizenfortheworld.com\/?p=86032\",\"name\":\"Investigadores de Harvard destacaron un alimento clave para la longevidad: reduce los accidentes cerebrovasculares y mejora la salud card\u00edaca - The citizen for the world\",\"isPartOf\":{\"@id\":\"https:\/\/thecitizenfortheworld.com\/#website\"},\"datePublished\":\"2024-07-10T13:02:59+00:00\",\"dateModified\":\"2024-07-10T13:02:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/thecitizenfortheworld.com\/?p=86032#breadcrumb\"},\"inLanguage\":\"es-CO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/thecitizenfortheworld.com\/?p=86032\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/thecitizenfortheworld.com\/?p=86032#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\/\/thecitizenfortheworld.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Investigadores de Harvard destacaron un alimento clave para la longevidad: reduce los accidentes cerebrovasculares y mejora la salud card\u00edaca\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/thecitizenfortheworld.com\/#website\",\"url\":\"https:\/\/thecitizenfortheworld.com\/\",\"name\":\"The citizen for the world\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/thecitizenfortheworld.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/thecitizenfortheworld.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es-CO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/thecitizenfortheworld.com\/#organization\",\"name\":\"The citizen for the world\",\"url\":\"https:\/\/thecitizenfortheworld.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-CO\",\"@id\":\"https:\/\/thecitizenfortheworld.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thecitizenfortheworld.com\/wp-content\/uploads\/2023\/04\/cropped-the-citizens.png\",\"contentUrl\":\"https:\/\/thecitizenfortheworld.com\/wp-content\/uploads\/2023\/04\/cropped-the-citizens.png\",\"width\":1135,\"height\":1302,\"caption\":\"The citizen for the world\"},\"image\":{\"@id\":\"https:\/\/thecitizenfortheworld.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/thecitizenfortheworld\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/thecitizenfortheworld.com\/#\/schema\/person\/1f6b82847278ca8d344c472822b5b66f\",\"name\":\"thecitizenfortheworld23@gmail.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-CO\",\"@id\":\"https:\/\/thecitizenfortheworld.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/fa0768c808e84d205962885f7091f34b?s=96&d=mm&r=pg\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/fa0768c808e84d205962885f7091f34b?s=96&d=mm&r=pg\",\"caption\":\"thecitizenfortheworld23@gmail.com\"},\"sameAs\":[\"http:\/\/thecitizenfortheworld.com\"],\"url\":\"https:\/\/thecitizenfortheworld.com\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Investigadores de Harvard destacaron un alimento clave para la longevidad: reduce los accidentes cerebrovasculares y mejora la salud card\u00edaca - The citizen for the world","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/thecitizenfortheworld.com\/?p=86032","og_locale":"es_ES","og_type":"article","og_title":"Investigadores de Harvard destacaron un alimento clave para la longevidad: reduce los accidentes cerebrovasculares y mejora la salud card\u00edaca - The citizen for the world","og_description":"Los expertos revelaron que quienes lo consumen regularmente presentan tasas m\u00e1s bajas de mortalidad Un estudio encontr\u00f3 una reducci\u00f3n del 13% en la mortalidad total con consumo regular de chiles rojos picantes (REUTERS) El consumo de\u00a0chiles picantes\u00a0podr\u00eda estar vinculado a una vida m\u00e1s larga, seg\u00fan varios estudios de distintas universidades. Investigaciones realizadas por la\u00a0Larner College [&hellip;]","og_url":"https:\/\/thecitizenfortheworld.com\/?p=86032","og_site_name":"The citizen for the world","article_publisher":"https:\/\/www.facebook.com\/thecitizenfortheworld","article_published_time":"2024-07-10T13:02:59+00:00","og_image":[{"width":863,"height":539,"url":"https:\/\/thecitizenfortheworld.com\/wp-content\/uploads\/2024\/07\/chiles-mas-picantes-del-mundo.jpg","type":"image\/jpeg"}],"author":"thecitizenfortheworld23@gmail.com","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"thecitizenfortheworld23@gmail.com","Tiempo estimado de lectura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/thecitizenfortheworld.com\/?p=86032#article","isPartOf":{"@id":"https:\/\/thecitizenfortheworld.com\/?p=86032"},"author":{"name":"thecitizenfortheworld23@gmail.com","@id":"https:\/\/thecitizenfortheworld.com\/#\/schema\/person\/1f6b82847278ca8d344c472822b5b66f"},"headline":"Investigadores de Harvard destacaron un alimento clave para la longevidad: reduce los accidentes cerebrovasculares y mejora la salud card\u00edaca","datePublished":"2024-07-10T13:02:59+00:00","dateModified":"2024-07-10T13:02:59+00:00","mainEntityOfPage":{"@id":"https:\/\/thecitizenfortheworld.com\/?p=86032"},"wordCount":775,"commentCount":0,"publisher":{"@id":"https:\/\/thecitizenfortheworld.com\/#organization"},"articleSection":["Salud"],"inLanguage":"es-CO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/thecitizenfortheworld.com\/?p=86032#respond"]}]},{"@type":"WebPage","@id":"https:\/\/thecitizenfortheworld.com\/?p=86032","url":"https:\/\/thecitizenfortheworld.com\/?p=86032","name":"Investigadores de Harvard destacaron un alimento clave para la longevidad: reduce los accidentes cerebrovasculares y mejora la salud card\u00edaca - The citizen for the world","isPartOf":{"@id":"https:\/\/thecitizenfortheworld.com\/#website"},"datePublished":"2024-07-10T13:02:59+00:00","dateModified":"2024-07-10T13:02:59+00:00","breadcrumb":{"@id":"https:\/\/thecitizenfortheworld.com\/?p=86032#breadcrumb"},"inLanguage":"es-CO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/thecitizenfortheworld.com\/?p=86032"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/thecitizenfortheworld.com\/?p=86032#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/thecitizenfortheworld.com\/"},{"@type":"ListItem","position":2,"name":"Investigadores de Harvard destacaron un alimento clave para la longevidad: reduce los accidentes cerebrovasculares y mejora la salud card\u00edaca"}]},{"@type":"WebSite","@id":"https:\/\/thecitizenfortheworld.com\/#website","url":"https:\/\/thecitizenfortheworld.com\/","name":"The citizen for the world","description":"","publisher":{"@id":"https:\/\/thecitizenfortheworld.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/thecitizenfortheworld.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es-CO"},{"@type":"Organization","@id":"https:\/\/thecitizenfortheworld.com\/#organization","name":"The citizen for the world","url":"https:\/\/thecitizenfortheworld.com\/","logo":{"@type":"ImageObject","inLanguage":"es-CO","@id":"https:\/\/thecitizenfortheworld.com\/#\/schema\/logo\/image\/","url":"https:\/\/thecitizenfortheworld.com\/wp-content\/uploads\/2023\/04\/cropped-the-citizens.png","contentUrl":"https:\/\/thecitizenfortheworld.com\/wp-content\/uploads\/2023\/04\/cropped-the-citizens.png","width":1135,"height":1302,"caption":"The citizen for the world"},"image":{"@id":"https:\/\/thecitizenfortheworld.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/thecitizenfortheworld"]},{"@type":"Person","@id":"https:\/\/thecitizenfortheworld.com\/#\/schema\/person\/1f6b82847278ca8d344c472822b5b66f","name":"thecitizenfortheworld23@gmail.com","image":{"@type":"ImageObject","inLanguage":"es-CO","@id":"https:\/\/thecitizenfortheworld.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/fa0768c808e84d205962885f7091f34b?s=96&d=mm&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fa0768c808e84d205962885f7091f34b?s=96&d=mm&r=pg","caption":"thecitizenfortheworld23@gmail.com"},"sameAs":["http:\/\/thecitizenfortheworld.com"],"url":"https:\/\/thecitizenfortheworld.com\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/thecitizenfortheworld.com\/index.php?rest_route=\/wp\/v2\/posts\/86032"}],"collection":[{"href":"https:\/\/thecitizenfortheworld.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thecitizenfortheworld.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thecitizenfortheworld.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thecitizenfortheworld.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=86032"}],"version-history":[{"count":1,"href":"https:\/\/thecitizenfortheworld.com\/index.php?rest_route=\/wp\/v2\/posts\/86032\/revisions"}],"predecessor-version":[{"id":86034,"href":"https:\/\/thecitizenfortheworld.com\/index.php?rest_route=\/wp\/v2\/posts\/86032\/revisions\/86034"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thecitizenfortheworld.com\/index.php?rest_route=\/wp\/v2\/media\/86033"}],"wp:attachment":[{"href":"https:\/\/thecitizenfortheworld.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=86032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thecitizenfortheworld.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=86032"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thecitizenfortheworld.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=86032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}